The developers have developed a log design to raise weight to help people work more successfully. This exercise planner, which includes a unique timer, allows users to track their training to win muscle and power. Simple training plans are included in the application for both inexperienced and long-term training people.

Simple and easy to use

The application is designed to be clean and simple but intuitive, facilitates to get. An impossible interface is an important element that admires each user. In addition, the users need to create a press to record the notes and stronglifts provide a minimum number of pressures to celebrate representatives and representatives without entering a quick way for weight lifting login.

The use of the application is not simple, complicated and is not as difficult as other exercise applications and users can select and install. A PowerLifter creates an application with advanced features to meet all user requirements.

Daily viewer and planner for you

You just have to submit your data into the app and set up your schedule; Then, the application will follow your training progress to create high results. Stronglifts Weight Lifting Logs create what you will do in your next training and a good diary for you. Moreover, after getting used to bases, the application will automatically increase the weight to improve productivity. In this smart application you will no longer lose time to go to the gym, but only we need weightlifting equipment to make exercises. Should you follow the steps asking to focus on the training pace of the application?

Create good results for users

Experts tried the principles of the user application to give the user effective exercises. You can automatically increase your weight to increase your efforts. Strongifts training program is like a heavy athletic coach who trains with devices to build muscles. The application shows different exercises for you to select and perform your desired weights.

If you are not familiar with the trainings, you can watch video lessons to improve your exercise shape and quality. It is easy to track your exercise with effective progress of the application and stay on the road.

Features in the free version

Strongifts is the simplest and effective exercise for you with 3 trains connecting the whole body and you will do 3 times a week; Each activity is 45 minutes. The first exercise consists of buckets, benches and barbell ranks. Then you will work on developed exercises such as surface press and Deallift. Before training, you need to make a light warming to prevent potential problems. The application is loaded automatically, so it reduces the relaxation relaxation to dismissal to split and speed up your exercise.

Automatic recreation timer to ensure focus during exercise

You plan your own exercise so it manages the application and tracks your progress. The application offers weekly graphs to measure and motivate your performance. In addition, the application will sync trainings with Google Fit and support weight units for users. Automatic backup training information for users to save all training results for users.

The main features

• Beautiful and intuitive interface, tap to write exercises fastest without writing. Match the teachings with the user’s progress.
• Follow and plan your exercise to know what the application will do in the next exercise. Automatically increase the weight of the barbell to increase the difficulty and increase the muscles for you.
• Apply basics and automatically increase your daily exercise weight to help increase your efforts and achieve high results. Offers instructional videos to improve the style you are trying to.
• Thus, the automatic rest timer can be a certain plan and you can still stay in the spotlight for training. Provides detailed tracking schedules to be motivated.
• Save all your exercise and heavy athlete with advanced exercise with video classes. Exercise more in the Pro version and learn your weight lifting ability.